A Modular Training program in Contact Improvisation, Improvisation and Somatic practices. Taught by Hugh Stanier & Vega Luukkonen.
Where: Eden studios, Pankow, Berlin, Germany
When: 6 modules between August 2025 – May 2026
Deadline for applications: 01st July 2025
Join our 10-month modular training in Contact Improvisation, Somatic Movement, and Improvisation. Gain a strong foundation, develop skills to adapt and explore movement, learn to create safe spaces for your community, and leave with tools to continue your personal growth and research in dance.
MODULES
1. Grounding & Earth: Exploring stillness, gravity, and release through somatic techniques to build sensitivity and subtle movement awareness.
2. Spine & Spirals: Studying the spine’s range of motion and power of spirals for efficient, dynamic movement in solo and partner work.
3. Falling & Catching: Techniques for engaging gravity, momentum, and frame structure to lift and be lifted safely.
4. Group Awareness and Jamming Skills: Honing group dynamics, spatial awareness, and improvisation structures for trios and larger groups.
5. Diving into Softness: Deepening connection through breath, fascia awareness, and trust-building, enhancing improvisational clarity.
6. Integration & Expansion: Revisiting core concepts and shaping a sustainable personal practice for future exploration
How to apply: https://docs.google.com/forms/d/e/1FAIpQLScELHB0OBa_CwKp_3JRBFGUEB4iB3WE1m0m0nucvhbMZ5U-mw/viewform
Costs for participants:
Budget: 2280€
Normal: 2880€
Contact details: hughmanmoves@gmail.com
For further information, please visit https://www.hughmanmoves.com/year-training-program
Find more DANCE PROGRAMMES here https://dancingopportunities.com/category/dance-programs/
