Independent_Dance_UK hosts Nita Little for a three-day online workshop as part of the International Festival of Learning.

Where: Online

When: July 28-30

Through movement scores for dance improvisation, contact improvisation, experiential
investigation, somatic exercises and in-depth personal inquiry, the intention of this
workshop is to cultivate those actions of being that support the bodymind in its relations
with the world. We gain new tools of physical attention. This work starts at home, with
ourselves, where decisions are made that implicate how we dance and how we live. The
platform from which most of our actions emerge in dance, as in our life, is the meeting
ground of our conscious and our subconscious mindbody. By awakening this
relationship, the very edge of knowing appears, and we can begin to form a generous,
caring, and deeply informing alliance. Encouraging our subconscious to move us before
our conscious awareness can act, allows us to engage in far more complex relationships
with one another and our worlds. We gain capacity for surprise, richer interactions with
our environments, precision that opens possibility, and we begin to sense the full
breadth of our invisible wings.

To register:

Costs for participants: $50 for all three days

Contact details:

For further information, please visit