A perfect gift for the New Year; time and focus to honour yourself:
a 4-week online group course to learn how to align with your truth in order to move with more ease and confidence in the world!

Where: Online

When: 10th January – 6th February

Deadline for applications: Jan 10th 2022

What if the answers to your questions are not in your head but in your body?

What if decision making can be easier and life can be lighter?

What if you can break through your limiting patterns and move in life with more confidence?

ABOUT THE COURSE:

A 4-week course full of embodied rituals, cognitive and physical exercises to help you uncover your limiting patterns and experience new ways of being that are in support of your fullest expression, being present and available to life.

A journey to get aware of your body’s programming and intimate with its wisdom. Learning ways to discern between the two and get in contact with the knowing of when to say yes and no.
A container, that offers accountability, a soft and gentle space for transformation to happen.
A gathering place for like-minded souls who want to go through the journey of growth and the discomfort we need to pass through in that process, together.

It’s an opportunity to let go of false safety and find our safety in self-trust, self-love and continuously exercising our ability to be with the unknown, getting familiar with our body’s language that guides us and help us improvise through the dance of life.

INTRODUCTION:

Hi, I am Ági, a professional dancer.
A few years ago I was living in Budapest, working as a manager at 28 and I felt completely misplaced, stuck, in desire of a different life. I wanted to be a professional dancer.
In the meantime, I have been taking improvisation classes. Little did I know that being aware of my body and the belief systems held in it will give me the confidence to understand my patterns, the courage to overcome my fears and guide me through the roughest decision-making processes.
In the past 7 years, I have developed this course for you to do the same even if you are not a dancer.

THIS COURSE IS FOR YOU IF YOU:

> feel misaligned, stuck, indecisive but feel that there is more to life
> want to be more clear, confident, calm
> want to feel more present, trustful
> curious to work with your body
> want a space that allows to be vulnerable and a community to share it with

HOW DO WE WORK TOGETHER?
The course consists of pre-recorded video material (approx. two or three 5-15 min videos a week), tools and tasks released each week, that can be done at your own pace and timing and two, weekly live online meetings for a movement session and Q&A.

WHEN WILL IT BE?
Jan 10 – Feb 6th 2022

Live online sessions:
WEEK 1
11th Jan 18:00- 19:00 Cet: Movement session
13th Jan 18:00-19:00 CET: Q&A
WEEK 2
18th Jan 18:00- 19:00 Cet: Movement session
20th Jan 18:00-19:00 CET: Q&A
WEEK 3
25th of Jan 18:30-19:30 Cet: Movement session
27th Jan 18:30-19:30 CET: Q&A
WEEK 4
1st of Feb 18:00- 19:00 Cet: Movement session
3rd of Feb 18:00-19:00 CET: Q&A

BONUS:
21st Jan 18:00-19:00 CET: Hangout
5th of Feb 18:00-19:00 Celebration
If you can’t make it to the sessions live, you’ll get a recording afterwards.

HOW MUCH IS THE COURSE?

Full price:
299 EUR / 2222 DKK

Early bird: 15th Dec-3rd Jan
249 EUR / 1849 DKK

Students: 15th Dec-3rd Jan
209 EUR / 1555 DKK

WHERE?
Online and on zoom.

Looking forward to meet you.
Truly,
Ági

Disclosure:
“The experience described is not typical. Your background, education, experience, work ethic may differ. This is used as an example and not a guarantee of success. Individuals do not track the typicality of its student’s experiences. Your results may vary.”

Disclaimer:
“The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.”

Registration and payment:

Full price: https://buy.stripe.com/dR616I71P4QNg5qdQQ
Early Bird: https://buy.stripe.com/7sIcPq71P3MJ4mI8wx
Students: https://buy.stripe.com/3cs02E71P6YV2eA147

Costs for participants: Full price: 299 EUR / 2222 DKK Early bird: 15th Dec-3rd Jan 249 EUR / 1849 DKK Students: 15th Dec-10th Jan 209 EUR / 1555 DKK

Contact details: For information and questions write to: grelagi@gmail.com

For further information, please visit https://www.facebook.com/profile.php?id=100057236448065&show_switched_toast=true&show_switched_tooltip=true

For more ONLINE TRAINING, visit https://dancingopportunities.com/category/online-training/