The Gyrokinesis Method 4-week Progressive Course online, w/ Maxine Chadburn

Where: Online via Zoom

When: Sept 7th – 28t,  Mondays, 9:30am – 11:00am PST (18:30 – 20:00 CET)

Deadline for applications: Sept 5th, 2020

The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. Great for improving posture, increasing mobility, injury rehab, and creating balance in the body.

In this 4-week progressive course, students will learn the basic seated and standing sequences, perfect conditioning for dancers! All classes taught via Zoom. Please have a sturdy chair available. 

To register, email: futureleisure.info@gmail.com

Costs for participants: $84 CAD, e-transfer or PayPal

For further information, please visit https://www.futureleisure.net

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