Space & Flow is a Yoga-based movement practice promoting a healthy spine and joints, muscular strength and body-mind awareness. It is based on the understanding of the role of the nervous system in growth, physical potential and ultimately health.

Where: Tanzfabrik Berlin Kreuzberg, Möckernstr. 68, 10965 Berlin, Germany

When: 23.-27.07.2018, from 10:30-14:30

Deadline for applications: 23.07.2018

In the frame of Open Spaces/Sommer Tanz 2018

Throughout the week we will explore both the poetics of Vinyasa flow and of the mechanics of actually travelling through space. Each day will revolve around a particular Space & Flow sequence, the various ways to scale its demands, and how it could be used to serve one’s Yoga. Through the use of imagery, certain breath patterns, and that of tried and tested bio-mechanical principles, we will aim to move like poets and to talk of the space like scientists, or perhaps the other way around. The practice aims to promote Yoga, in particular, Vinyasa, as a platform for experimentation, self-discovery and ultimately a path towards self-expression. Space & Flow is a Yoga-based movement practice promoting a healthy spine and joints, muscular strength and body-mind awareness. It is based on the understanding of the role of the nervous system in growth, physical potential and ultimately health.

Level: Open

To apply fill out the form on this page: http://www.tanzfabrik-berlin.de/en/workshop_anmeldung

Costs for participants:

240€/210€*
Early Bird Price applies on arrival of the full workshop fee on our account by 05.07.2018,
20% discount on the full price for professional dancers (see details on our website)

Contact details: workshop@tanzfabrik-berlin.de

For further information, please visit http://www.tanzfabrik-berlin.de/en

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