Explore, Expand, Experience – A new way in to your practice.
Over 4 days, we will dive deep into a healing, grounding, and indulgent way of experiencing ballet.
Where: Zoom, Online
When: December 27-30, 2021 – 10am-12:30pm PST (+3 EST // +9 CET)
Deadline for applications: December 27th, 2021 @8am PST // Holiday Special: December 22nd, midnight.
Using the powers of Kundalini Yoga & Meditation – to undo our limiting beliefs, stigmas, and traumas in and around ballet – we will utilize breathwork, mantra, spinal channelling, singing (and more!), to have a cathartic experience of ballet!
Daily Schedule Sample:
10-11am: Kundalini Yoga
11:10am-12:25pm: Reimagining Ballet
12:25-12:30pm: Discussion/Experience Sharing
The Weeks’ Trajectory:
~ Monday: Spinal Ignition
~ Tuesday: Breath of Life
~ Wednesday: SING, Express, Expand
~ Thursday: Primal Regality + Total Auric Radiance
“This sh*t’s better than weed!” ~Ali S.
For more information & to register, please head to: https://www.eventbrite.com/e/reimagining-ballet-winter-intensive-20-tickets-226646494767
Costs for participants: $88 CAD. **Holiday Special including a free additional session, available until Dec. 22!
Contact details: Email: firstname.lastname@example.org
For more ONLINE TRAINING, visit https://dancingopportunities.com/category/online-training/