Flow & Form is a five-day deep dive into contemporary dance practice, focusing on dynamic floorwork, partnering skills, improvisation, and composition.

Where: Atlantise maja, Tartu, Estonia

When: 30.06.2025-04.07.2025 10.00-17.30

Deadline for applications: 21st of June (1st of May and 1st of June registrants discounted price)

Flow & Form is a 5-day intensive focused on contemporary floorwork, partnering, improvisation, and composition. Each day includes two complementary workshops led by Indrek Kornel and Abhilash Ningappa, combining technical movement practice with creative exploration. Designed for experienced dancers and movers, the lab invites participants to deepen their physical awareness, expand their movement vocabulary, and explore collaborative performance tools.

What participants receive from attending the 5-day Flow & Form: Floorwork & Composition Lab

 30 hours of training across two in-depth workshops:
• Flying Low Through Partnering (morning) with Indrek Kornel
• Embodying Critical Situation: Improvisation & Composition (afternoon) with Abhilash Ningappa
Each day blends physical technique with creative exploration.

 First-ever Flying Low intensive in Estonia!
Led by Indrek Kornel, who has studied over 3,500 hours with the technique’s founder David Zambrano in the past year. Participants will gain tools in floorwork, spirals, shared weight, and fluid partnering dynamics rooted in contemporary movement.

Improvisation & composition masterclass with Abhilash Ningappa, merging martial arts, somatics, and storytelling. Dancers explore emotional responses, spatial awareness, and composition through sensorial tasks and guided improvisation.

Community talk with Abhilash
Insight into how to apply for residencies, teaching opportunities, or mentorship at Play Practice Artists Residency in India.

Opportunities for future collaboration
We are building toward larger collaborative productions in Estonia starting from 2026. This intensive is a place to connect with dancers across generations who are interested in deeper creative relationships. We are looking for possibilities to continue working with participants beyond the workshop.

How to register:
For registration please fill in the google form after which we will send a confirmation e-mail with the first payment info 75€ which will confirm the participation of the workshop.

Registration:
https://forms.gle/x2vCWfD5JAp6utQA6

Costs for participants:
Until 1st of May 200€. Until 1st of June 250€, After 1st of June 300€.
More pricing info for half a day available on website.

Contact details:
Indrek Kornel
E-mail:
indrek@kornel.ee
WhatsApp:
+37253610090

For further information, please visit https://planb.dance/#workshops

For more dance WORKSHOPS, visit https://dancingopportunities.com/category/workshop/