(Online) Holistic Integration Offering – empowering and supporting dance artists to touch the world healthfully, authentically, creatively, mindfully & heartfully.
Where: Online (via Zoom)
When: January 12th – February 16th, 2026
Deadline for applications: January 5th, 2026 (only 3 available spots left!)
*Embodied Transitions is a 6 week program which empowers dance artists to navigate the world healthfully, authentically and creatively. It is an internationally accessible experience taking place primarily online.
* “Embodied” emphasizes the integration of dance training and life experiences, highlighting the idea that dance is not just a physical art form but a way of being in the world. “Transitions” signifies the pivotal moments of change and growth that individuals go through in their dance journeys and lives. “Embodied Transitions” encapsulates the program’s mission of creating an empowering environment for dance artists to thrive.
* It welcomes diverse backgrounds and authentic paths, promoting a culture of mindfulness, equality, support and growth.
* This supportive container is designed primarily for dance artists who are entering into the professional world. It is for curious and open-hearted/minded individuals who seek a safe space for empowering exchange, guidance from a group and/or mentor, holistic approaches to life and a warm community environment to grow in.
*What you’ll achieve/some positive outcomes:
– Understanding of who you are, your core values and what you want.
– Clarity of your own strengths and interests within shifting environments.
– Identify your resources and how to use them mindfully.
– Tools for organization, time management, applications and decision making.
– Reframe limiting beliefs and strengthen your relationship with money.
– New and lasting relationships – creating a strong web of support and the possibility for new collaborations.
– A sense of community and belonging where you’ll feel understood, valued and held.
– Heightened self-awareness and commitment to caring for yourself mentally, emotionally and physically.
*View the WINTER 2026 Program Topics & Schedule here:
https://ameliaeisen.com/wp-content/uploads/2025/12/embodied-transitions-winter-2026-plan-info.pdf
How to apply:
Reach out to:
embodiedtransitions@gmail.com to request a FREE Exploration Call to learn more about the program and step in if it feels like a match!
Costs for participants:
*175€ for the 6 Group Sessions,
*175€ for 3 private sessions w/mentor(s) of your choice,
*300 for Group + Private sessions discount package
Contact details: embodiedtransitions@gmail.com
For further information, please visit https://ameliaeisen.com/embodied-transitions/
For more ONLINE TRAINING, visit https://dancingopportunities.com/category/online-training/
