Alondra will bring you a class full of dynamic, rhythmic and fluid movement.
Where: Lost in Yoga, Camberwell, London, UK
When: Every Monday 12:30-13:30
With a mixture of everything she has learnt and embodied from her years in higher education and being a competitive studio dancer. Her studies are rooted in modern dance techniques with influence from her hip-hop training and a dash of elements from her personal cultural investigation into Mexican movement. She loves good tunes, so expect to hear all genres of music.
Typical class structure:
-Warm up and mobility
-Strength and conditioning
-Technique Building Exercises (Center and Across the Floor)
-Improvisation
-Dynamic flow combination
-Cool down and reflection
Come and enjoy the space with her!
Alondra uses rhythm to embody the flows and waves of nature and the human condition. In Alondra’s classes, expect to find yourself grooving, finding the vibrational and dynamic shifts of music, and embodying a free spirit of movement without judgement. Alondra’s takeaway is to feel confident, physically challenged, and communally connected.
How to register:
Please register and sign up in the link below! Let’s dance!
https://lostinyoga.com/schedule/#tmup=/p/1372074-lost-in-yoga/signup_choice/
Costs for participants: £14 drop-in rate, Student Discounts Available, Class Package Available
Contact details:
alondravgalvan@gmail.com
insta: @alo_valeria
For further information, please visit https://www.alondragalvan.com/
For more dance WORKSHOPS, visit https://dancingopportunities.com/category/workshop/
