During the workshop, we will be using the touch on the skin to research the one’s body anatomy and to find strong points to create soft lifts.
Like everything else on the Conscious Body System, the partnering is based on agreements. There is no grabbing. It is always based on offering and asking support to create a mutual pleasant movement.
The dancers / movers will receive already established tricks to lift each other, as well as tools that will make possible for them to develop their own lifts.
Where: Mime Centrum Berlin STUDIO2, Mariannenpl. 2, 10997 Berlin, Germany
When: October 20 & 21 from 15,00 to 19,00hs
CONSCIOUS BODY SYSTEM
WHAT IS IT?
The “Conscious Body system” teaches movers how to build up strength rather than saving it, and how to use that strength in a safe and healthy way. It is a system which guides movers to be precise and work consciously with their bodies and unique structures.
During the classes, we train the body to magnify the basic skills of moving to and from the floor, until we are comfortable with fast weight transitions. This is done by pulling and pushing movements on the floor, in safe and the personal speeds. Thinking through movement is an important tool for comprehending the muscular activations in the body. The idea is to create an environment where it is possible to go as fast as possible, or as slow as needed.
The Conscious Body System is structured in 2 parts: improvisation system and movement workout combination.
The Conscious Body System is addressed to Dancers of any field, Performers, Athletes, Actors, Acrobats, Movers and anyone that wants to improve body functionality and Movement skills.
The class is given by Chaim Gebber & Roberta Pupotto
Costs for participants:
For more info and registration email to firstname.lastname@example.org
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