Dancing The Moment is a workshop open to anyone searching for a deeper connection with themselves and the present moment through movement.
Anouk offers an open environment to express your creativity, while you explore and challenge your boundaries. You’re invited to take space and encouraged to follow your internal flow, as you’re carefully guided through a movement journey. The focus is to connect with the space both in and around you, while relating to others. You’ll discover what sources of inspiration are available and how to consciously take action.

Palácio Pancas Palha, Rua de Santa Apolónia 12-14, Lisbon, Portugal



Time: 2pm – 6pm

Deadline for applications: 20.04.2018

Anouk’s workshop has been attended by more than 200 professionals and amateurs from different backgrounds and levels.


– Reconnects us with the joy of creativity.
– Increases our ability to respond.
– Builds more confidence through risk taking.
– Nurtures an environment of trust.
– Deepens our sense of connection and belonging.

Anouk is a dancer with more than 15 years international experience. Her work is dedicated to helping inspire people and facilitate their personal growth through dance and bodywork. A certified GYROTONIC® and GYROKINESIS® instructor, Anouk gives private and collective classes and workshops in such cities as Lisbon, Brussels, Berlin, and Vancouver, Canada.

Special offer register between April 9-14th for 60€ !

Both Weekends: 170€

1 Weekend: 90€

Student price both weekends: 120€
1 Weekend: 60€

To register, please email anouk.froidevaux@gmail.com

For further information, please visit http://dancingthemoment.com/

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