Conscious Body System Theory аnd Practice
Where: Mime Centrum Berlin STUDIO2, Mariannenpl. 2, 10997 Berlin
When: February 10 & 11 from 14,00 to 18,00h
On the second part of the intensive, we will focus on
– The body of the space
– Your own space
– The space you create with your body.
How to work with proximity, why that is important and how does it affect our perception and increases the body/mind workout.
CONSCIOUS BODY SYSTEM
What is it?
The “Conscious Body system” teaches movers how to build up strength rather than saving it, and how to use that strength in a safe and healthy way. It is a system which guides movers to be precise and work consciously with their bodies and unique structures.
During the classes, we train the body to magnify basic skills of moving to and from the floor, until we are comfortable with fast weight transitions. This is done through pulling and pushing movements on the floor, in safe and the personal speeds. Thinking through movement is an important tool for comprehending the muscular activations in the body. The idea is to create an environment where it is possible to go as fast as possible, or as slow as needed.
The Conscious Body System is structured in 2 parts: improvisation system and movement workout combination.
The CONSCIOUS BODY SYSTEM is addressed to Dancers of any field, Performers, Athletes, Actors, Acrobats, Movers and anyone that wants to improve body functionality and Movement skills.
The class is given by Chaim Gebber & Roberta Pupotto
COST: 80 Euros
Contact details: for more info and registration write to firstname.lastname@example.org
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